Top Secret: The Bockel Ironman Nutrition Plan
First Endurance asked me to share which of their products I use for racing and training. You can read the full report HERE
This gives a bit of insight for @ThierryHensen and @olle_norberg who asked me specific questions about my race nutrition and recovery. I will hit on that in more detail as Kona approaches.
The #KonaCountdown continues…tweet your questions to @dirkbockel #KonaCountdown, and I will answer them in my weekly blog post. We are now a little over 7 weeks out of Kona, and that means a new video is coming up soon… stay tuned.