I just arrived back in Luxembourg after a long training camp in the Pyrenees followed up by Ironman 70.3 Antwerp.  I placed 3rd there on Sunday and am happy with the overall race.  I felt great coming down from altitude.  In a couple of days I will write up a full race report for you guys–but until then you can check out this clip from RTL.

I decided yesterday to start at the Gala Tour de France here in Luxembourg tomorrow–with Andy, Frank, and a bunch of other great TdF riders. Will keep you guys posted on that too.

I have been glued to the TV for the past couple of days–no I haven’t been watching the World Cup–I have been watching my all time favorite spectating event–the Tour de France.

Of course I am supporting my fellow Luxembourgers out there on the road–Frank & Andy Schleck.  I dug up this cool TV show we did together at the end of last year.  2009 was a great year for me (and Luxembourg Sport)–hoping 2010 is going to be even better!

Nico Keiffer and the RTL crew went out training with me yesterday and asked me some questions about my goals for 2010.  Scroll all the way to the end of the video to get a glimpse of what is in store for your guys this year.

I have some cool news for those fellow triathletes out there that are trying to get in good bike shape this season!  I am going on LA Talk Radio with Mr. Simon Gowen to share all of my cycling training secrets with you!

Update: The Live show is finished now but you can still listen to the show on the Simon’s Podcast!  Just CLICK HERE!