Clean Machine: My 10 day juice cleanse.

017_D4S4136You may have read a few of my tweets or comments on my Facebook page about my latest adventure–a master body detox and cleansing experiment. So, let me fill you in how that all turned out and why it actually even started.

It all began my wife’s idea to get her body 100% back to health. So while I was still in Denmark working on my injury and seeing various specialists, she was already back in lovely St. Augustine, doing her thing. She started with the juice cleanse and that’s how I got the bug. When I returned I first enjoyed a few days of reward food since I was finally back home, and then got started pretty much cold turkey. My goal was to do a juice cleanse for 10 days, followed by a liver cleanse on the last day. Continue reading