Kona Countdown 2012: Six Weeks out
Wow, this week has been tough–coach has me working very hard this year as I base myself out of Nederland, Colorado to train for the big event in Kona. Today I have three hard sessions–and I caught this video just after my last workout. Needless to say, I am still catching my breath after those hill repeats.
Ironmano
Happy Recovery to you Dirk :-).
Thanks for these little parts of your life shared with us.
Good luck for the few days leaving before Kona.
See you soon in LuxLand.
Ermanno
jake
Hang in there mate. All this hard training will pay off in Kona. (Mentally and physically)
Dirk
Hi Ermanno, thanks for the comment. Et oui, a bientôt au Luxembourg! Ciao
Dirk
thanks mate, what’s in the bank is in in the bank, right? Sure thing- Kona is where you pick up your deposit… All the best to you Jake
Bradley Odom
noticed it was caffeine free coke. any reason?