I just recieved my new Blue bike via UPS–wow what an awesome present to open–like Christmas and birthdays all wrapped into one. I made this video of my first ever meeting with Sookie… that’s her name… as I unpacked her out of the box (you can tell I am a little excited)…
Many thanks goes out to Blue Competiton Cycles for hooking me up with my new 2012 Triad SL. She’s going to get the ride of her life out on the Queen K on October 8th.
Just some updates for you guys concerning my injury and forced training break. It’s not all bad though–we are having a great time here in Bavaria–unbelievable.
I had a question on the Triathlete.Competitor.com forum Live Chat, and thought I would answer it with a video.
TriGirl asked: Dirk, What is the biggest nutrition mistake that you see people making on an Ironman?
Here is your answer, TriGirl!
I will be joing Jesse Thomas and Leanda Cave for a Live Chat on Triathlete’s forum today, Tuesday May 10th at 2pm Eastern time!
I am excited to offer you guys training tips, how to go from Olympic distance to IM, or anything else you may want to ask! Check it out!