ITU World Champs: One run to go, and then this happened…
Bockel is Back: On Winning Challenge Denmark.
Spring Update from Chamonix, France
How to recover from your race in Kona.
The race is over and is now history. Every single athlete learned a valuable lesson out there, ranging from good to very bad. The body is sore and cries for rest now, but don’t forget that your mind is as exhausted as your body if not even more. So now it is key to refuel your body with the foods that you have been craving and do the things that you postponed up until now. Continue reading