Kona Countdown 2012: Four Weeks Out
Aloha from Hawaii! I finally hopped across the pond and landed on the big island. It is great to be back here and start getting back into race mode. We are still a few weeks out of the race and the vibe over here remains cool. I suspect that once race week rolls around and all of the nervous athletes start invading Kona, all of that calm vibes will be a thing of the past.
This week I enjoyed a bit of travel and started adapting back to life at sea level. All of this excess oxygen feels great and I am making the most of it with tempo sessions and intensity. Stay tuned for my video for week three… where I will give you guys an insight into what the last key sessions look like for me on the road to the big dance.