Kona Countdown 2012: Five Weeks out
I am starting to see my work pay off–even though there is a lot of work still to be done. This week I enjoyed a visit from the family, BBQ, and some long rides in the mountains with Marko Albert.
I am starting to see my work pay off–even though there is a lot of work still to be done. This week I enjoyed a visit from the family, BBQ, and some long rides in the mountains with Marko Albert.
Yu Hsiao
Hey Dirk, glad to hear that you’re healthy and training well. You do look very tired though haha. Get some good rest! I’ll be rooting for you for Kona. Good luck!
albert boyce
Dirk,
Good job…keep it going! Let me know when you have address in Kona for coffee delivery!
Aloha!
Albert
Tobi Tool
Kona is calling! Weiterkämpfen im Training, jeden Tag!!! Rock on.
Yannick
Salut, et bravo pour tes séances. A voir ton visage, ça a l’air de faire du bien par où ça passe 🙂
J’ai 2 petites questions:
– est-ce que tu bois toujours ta “black godess” sans caféine ? Ca m’intéresse de savoir pourquoi.
– ça serait aussi sympa de partager tes semaines complètes d’entrainement (sans dévoiler tous les secrets de ton super coach, of course 😉
Merci d’avance, et bonne m… pour la suite. Ca va payer!
Dirk
Salut Yannick, tu veux savoir pourquoi coke ou pourquoi sans caf? Dis- moi! haha il y’a pas de secret mais je peut pas représenter mon plan d’ entraînement complète. Donne moi des questions spécifics si tu veux….merci pour ta réponse. a bientôt. bonne chance.
Dirk
thanks Tobi. Vollgas, bald jeden Tag. Alles im Lot soweit.
Dirk
man, that will make my stay unbelievable. Thanks a million for your share of passion!
Dirk
very true. Tired but happy. Doing what I love to do. This will get me near to my ultimate goal. First the work then the joy- hahah. Thanks for checking in, see you there
BEN KING
Thank you and your wife for the blogs. All the best in Kona. Greetings from Luxembourg.
Dirk
Hi, thanks for your comment. Glad you like it. Say hi to Luxembourg from us- we miss home….