Comments on: How to get in shape after a long winter http://www.liveandlettri.com/2010/01/03/how-to-get-into-shape-after-a-long-winter/ 2008 Olympian & 7th at 2009 Ironman World Championships in Hawaii Sat, 14 Aug 2010 19:51:22 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Heel Pain http://www.liveandlettri.com/2010/01/03/how-to-get-into-shape-after-a-long-winter/comment-page-1/#comment-509 Heel Pain Sat, 22 May 2010 03:40:38 +0000 http://www.liveandlettri.com/2010/01/03/how-to-get-into-shape-after-a-long-winter/#comment-509 Great write up - I think I have thought of some new ideas for my own blog. Lots of interesting content here. Keep it up. Great write up – I think I have thought of some new ideas for my own blog. Lots of interesting content here. Keep it up.

]]> By: Dirk http://www.liveandlettri.com/2010/01/03/how-to-get-into-shape-after-a-long-winter/comment-page-1/#comment-166 Dirk Fri, 08 Jan 2010 00:29:48 +0000 http://www.liveandlettri.com/2010/01/03/how-to-get-into-shape-after-a-long-winter/#comment-166 @Pete: hey, thanks for the nice ride. There are plenty more to come if you are keen- lol! @Libby: just send you an email about me being in St Augustine and all. Cool, then we will have some fun in St Croix, I will probably race there too. Looking forward to meet the ACRR soon @Pete: hey, thanks for the nice ride. There are plenty more to come if you are keen- lol!

@Libby: just send you an email about me being in St Augustine and all. Cool, then we will have some fun in St Croix, I will probably race there too. Looking forward to meet the ACRR soon

]]> By: libby http://www.liveandlettri.com/2010/01/03/how-to-get-into-shape-after-a-long-winter/comment-page-1/#comment-165 libby Thu, 07 Jan 2010 18:33:03 +0000 http://www.liveandlettri.com/2010/01/03/how-to-get-into-shape-after-a-long-winter/#comment-165 hey dirk heard a rumor you were in st. auggie. hope to get to see you out there at the acrr runs and meet you sometime! I've got IM WI and st. croix on my schedule this year. good luck getting back from the offseason, I'm sure you will be killing it come March! hey dirk
heard a rumor you were in st. auggie. hope to get to see you out there at the acrr runs and meet you sometime! I’ve got IM WI and st. croix on my schedule this year. good luck getting back from the offseason, I’m sure you will be killing it come March!

]]> By: Pete Jones http://www.liveandlettri.com/2010/01/03/how-to-get-into-shape-after-a-long-winter/comment-page-1/#comment-163 Pete Jones Thu, 07 Jan 2010 03:05:45 +0000 http://www.liveandlettri.com/2010/01/03/how-to-get-into-shape-after-a-long-winter/#comment-163 Fo sho my bro!!! Nice article. I like the "fewer" alcoholic drinks part. Haha. The faffing around part is done but I still like my steaks. Fo sho my bro!!! Nice article. I like the “fewer” alcoholic drinks part. Haha. The faffing around part is done but I still like my steaks.

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